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Here is a brief to do list in preparation for your first visit to Dr. Arias: Prepare Your Dental History: If you have visited a dentist before, gather your dental records and bring them to your appointment. This includes information about past treatments, surgeries, x-rays, or any dental issues you've had. List Down Your Current Medications: If you're on any medication, make a list of it, including dosage and frequency. Don't forget to include vitamins or supplements. This information is vital as some medications can influence dental treatment decisions. Prepare a List of Questions and Concerns : Write down any questions or concerns you have about your oral health. This might include issues like tooth sensitivity, bleeding gums, or cosmetic dentistry queries. Understand Your Dental Insurance: If you have dental insurance, bring the necessary documentation and know what your plan covers. Check if the clinic accepts your insurance. Arrive Early: Plan to arrive at least 15 minutes before your scheduled appointment. This will give you ample time to fill out any necessary paperwork and relax before your appointment. Practice Good Oral Hygiene: Brush and floss your teeth before your visit. This is not only polite but will also help the dentist assess your oral health more accurately. Mentally Prepare Yourself : If you have dental anxiety, try to find ways to calm yourself before and during your visit. This might involve practicing deep breathing exercises, listening to calming music, or discussing your fears with your dentist. Follow-up on Your Next Appointment: Before leaving the dental office, schedule your next check-up. Regular dental visits (typically every six months) are essential for maintaining good oral health. Remember, your dentist is there to help improve and maintain your oral health. The more prepared you are for your first visit, the more efficient and beneficial the appointment will be.